Triathlon Clinics

Bus Trip to Ironman Madison Bike Loop
August 22 @ 6am: leave from TFP
Fees: $45 (includes a spot on the bus: Max 25 ppl) or $30 if you plan to spend the night in Madison before. Driving to Madison the morning of the clinic is not permitted.

This opportunity is for those interested in riding 40 or 80 miles on the Ironman Madison bike loop. You will get the chance to see what TFPers will be doing in September, talk to many of them that will be doing this ride, and maybe help you decide if Ironman is right for you. The ride will be coached, and we will have a SAG vehicle.

Run Clinics

Long Run Clinic
September 18 @ 7am at Independence Grove
Fee: $35: Max 20 ppl.
Requirements: Ability to run 14-20 miles (2 to 2.5 hours)

This clinic is designed for those planning on doing a fall marathon. TFP will help you understand fueling and pacing needs based on symptoms you are feeling. This clinic will help you maintain successful long runs as well as prepare you for your marathon goal. Runners should be able to run 14-20miles by this day, as we will be out there for 2 - 2.5 hours.

Weight Mgt. Clinics

Weight Management
September 28 @ 6:30pm at TFP
Fee: $10: Max 20 ppl.
This clinic will help you understand:

• what is the right weight goal.
• weekly habits that lead to weight loss.
• how to transition from weight loss to maintenance.
• preview of TFP Fall programs for weight loss.